I am getting ready to start the p90x workout program and I am wondering... Is p90x effective for loosing weight, or is it more of a muscle development type workout program? I am interested in loosing 30lbs of fat. I am aware that my diet WILL play a role in this but am concerned that p90x is more of a program intended for muscle growth. Your thoughts would be much appreciated!! Thanks.
Orignal From: Is the p90x workout series good for weight loss or just muscle development?
Post a Comment