- Beginning poses and movements to build stamina
- Intermediate poses for strength end and alignment
- Overall centering practice for harmony
- Rodney Yee is a well respected teacher in the world of yoga
Product Description
90-0016 Features: -Power yoga total body workout DVD. -Yoga expert Rodney Yee guides you through a challenging yoga sequence. -Build strength, stamina and endurance. -Power Yoga Total Body Workout DVD. -Creates detoxifying heat in your body. -Helps you build inner and outer strength and stamina and endurance. -75 minutes DVD. -Overall dimensions: 7.5'' H x 5.5'' W x 0.5'' D.Amazon.com
Power yoga "demands your attention," says instructor Rodney Yee. He le... More >>
Power Yoga - Total Body Workout
Orignal From: Power Yoga - Total Body Workout
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